Lotus Seeds Treats Insomnia. 5. To try this natural remedy, soak lotus seeds in warm water for a … It remains to be studied whether the anti-diarrhea tea made from the lotus seeds has the same power and whether it … It is also loaded with Vitamin B, Vitamin E, vitamin K etc. Saussurea is a member of the daisy family and may cause allergy in people allergic to artichoke, asters, common burdock, cosmos, chrysanthemums, dahlias, daisies, dandelions , ragweed , thistles, and zinnias. When used as medicine, lotus powder or lotus extract might lower blood sugar levels, so people with diabetes should only use medicinal products containing lotus under the care of their doctors. The receptacle for the seed … The leaves of the plant used for burning pains, thirst, hemorrhoids and bleeding from internal organs. Benefits of Makhana And Its Side Effects. Cassia seed side effects . Though they are not nutrient-dense, they are used in holistic medicine. The blue lotus flower is said to have ginseng that acts as an anesthetic agent. On the constituents of zizyphi spinosi semen, the seeds of Zizyphus jujuba Mill. In India, these Lotus seeds are commonly referred to as Makhana. Lotus seed benefits are well-known across the world, especially in Asian countries. ... scientists are determined to incorporate the seeds into skincare products to witness its further effects on the skin. Lotus, Nelumbo nucifera, is a fresh water plant that has been grown in Southeast Asia and the Mediterranean for over 5000 years.China and Japan classify the lotus as a vegetable and regularly eat the roots, called rhizomes, as well as its stems and leaves. It is rich in calcium, iron, fiber and many important minerals like zinc, manganese, magnesium, potassium, copper, etc. 5 Comments. Petals are used to spice dishes and to make teas. The seeds improve the body's metabolism and provide relief from Indigestion. Each and every part of the Blue Lotus plant is useful in some or the other way. Usually people consume it during their fasts or even use it as an ingredient in Indian cuisines or sweet dishes. The nutritional value of lotus stem is pretty impressive. The Lotus seeds are used in combating Fever. The seeds have a calming effect on the Nervous System. Possible Infertility. However, not many people are aware of … The seeds promote a sound sleep and cure problems like Insomnia and Nervous Disorders. When the seeds, leaves, flowers and root of the lotus plant are used to make medicine, there are some possible side effects to know about. In a study described on Drugs.com, a lotus seed extract inhibited the production of estrogen and progesterone in mice, thus creating a contraceptive effect 2. However, nutritionists have suggested eating lotus seeds instead of opting for a product. For Oral Health. Common side effects may include dizziness and nausea. 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